Doesn’t it make sense to examine some non-drug methods for pain relief and/or reduction in the modern world, with the ever-expanding opioid epidemic? The use of medicines or narcotics should frequently only be a last resort after all other options have been exhausted. This is true even if there are times when painkillers may be needed and important, especially when an accident or other event causes an immediate issue. Understanding and taking into account this holistic and/or wellness approach is crucial if you want to experience some alleviation with the fewest possible adverse effects. In light of this, this article will skim through a few of the alternative methods that could be used securely. It will also study them, review them, and discuss them.

  1. Acupuncture: Acupuncture is a traditional therapy that originated in Asia and has been effectively used to treat a wide range of diseases, among other things. In the late 1970s, when I saw oral/dental surgery being done without any anaesthetic other than acupuncture, I was first introduced to this therapy. I had oral surgery performed on me in the early 1980s, and as a result, I experienced jaw muscle spasms that the dental surgeon was unable to treat. Soon after, while exploring New York City’s Chinatown, I entered the back of a herb store and met an acupuncturist who, in less than an hour, completely removed my pain and other symptoms. Recently, I started seeing a local acupuncturist for my arthritis-related pains and discomforts, and he or she has successfully treated some of my maladies in my back, shoulder, and knee, albeit temporarily. I undergo treatments that address issues every three weeks or so, although they only considerably help for a shorter time.
  2. Massage therapies: When professionally performed, massage therapy can assist many people treat acute and/or chronic illnesses. These frequently ease a lot of pain when given by a qualified massage therapist!
  3. Topical ointments, etc.: Many people have significant relief when using certain herbal, etc., salves and ointments, such as turmeric, topical lidocaine, menthol, and other herbs. However, one should confirm that there isn’t an underlying issue that might call for more forceful measures!
  4. CBD: Kanepiõli also known as CBD, has been successfully applied topically and internally. It is frequently utilised as an alternative treatment for health alleviation in the form of candies, vape treatments, herbal oils, etc.

Learn about your pain-relieving choices and keep an open mind to the possibilities to see if any of them could benefit you and prevent the need for painkillers. Our general health may be better if medications are used as a last resort rather than as the first choice.